Water | 62.44g |
Energy | 197.0kcal |
Energy | 824.0kJ |
Protein | 29.8g |
Total lipid (fat) | 7.78g |
Ash | 0.99g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.07mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 245.0mg |
Sodium, Na | 71.0mg |
Zinc, Zn | 1.02mg |
Copper, Cu | 0.05mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 24.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.066mg |
Riboflavin | 0.119mg |
Niacin | 12.71mg |
Pantothenic acid | 0.936mg |
Vitamin B-6 | 0.56mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 72.8mg |
Betaine | 6.2mg |
Vitamin B-12 | 0.32??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 28.0??g |
Retinol | 28.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 93.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.19g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.06g |
16:0 | 1.61g |
18:0 | 0.45g |
Fatty acids, total monounsaturated | 3.03g |
16:1 undifferentiated | 0.4g |
18:1 undifferentiated | 2.51g |
20:1 | 0.08g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.66g |
18:2 undifferentiated | 1.41g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 84.0mg |
Tryptophan | 0.34g |
Threonine | 1.244g |
Isoleucine | 1.525g |
Leucine | 2.198g |
Lysine | 2.473g |
Methionine | 0.807g |
Cystine | 0.39g |
Phenylalanine | 1.169g |
Tyrosine | 0.98g |
Valine | 1.461g |
Arginine | 1.837g |
Histidine | 0.897g |
Alanine | 1.688g |
Aspartic acid | 2.657g |
Glutamic acid | 4.404g |
Glycine | 1.72g |
Proline | 1.347g |
Serine | 1.04g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |